TruBodx Keto my friends my loved ones and that was like my first step so I remember I was still really instead of you and getting stronger instead of trying to get smaller and that was crazy to me like I was like this is just a whole new world it was so exciting I started reading bodybuilding.com simply tryna calm they all had tons of like free workout programs which I still do I always get questions of people asking like if I can't pay for a coach or if I can't buy this you know challenge or whatever like those are such good resources they have tons and tons of free programs on there that you could use with all the reps all the sets all the days right not for you all the exercises those are great and that's how I got into weightlifting I started watching YouTube videos of people who were lifting I was watching Nicki at that point I was like obsessed

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