Cialix for muscle building and things it's not as good I also sometimes don't see a and more highly absorbable than vegetables as far as the minerals bone and button I don't know much about that it seems not healthy but I don't know much about it first instinct for me as well I was like no that's ridiculous you can't do that but then as you start seeing all these people coming out and talking about like some best doctors that I just get to speak with there are all doing cardboard I really like people you would know and respect but I won't mention their name here but yeah yes like another god and very interesting this I think position because you look at all the data on like liver and kidneys and heart and all the amazing minerals and vitamins that exists and it has in there and the observability right the absorption area is tremendous far exceeds